Tuesday, 23 September 2014

Mexican Frittata

Good Afternoon friends! I hope this finds you all well and enjoying the school holidays (especially if you have some time off work too!) 


A few weeks back I shared this ‘Lentil Slice’ recipe and a friend and I were chatting about how good a ‘Mexican’ one would be – so I put one together for my family for dinner last night (I couldn’t eat it as I am allergic to corn, tomato and red kidney beans!) – so they had to be my taste testers. One thing I can say is that they are SO honest, I guess they have been around me and my taste testing for so long now and know what I expect … and I am pleased to say they all loved it … Miss 3 1/2 especially devoured hers in record time and went back for seconds. 


I served the kids with avocado, sour cream and some corn chips on the side and hubbys I served with sweet chilli relish on the side also.


I hope you love it as much as they did! I would LOVE to hear from you when you try it! 


Mexican Frittata


Mexican Frittata


1 brown onion – roughly diced


2 cloves garlic – crushed


1 red capsicum – roughly diced


1 punnet cherry tomatoes – quartered


1 x 400g tin corn kernels – drained


1 x 400g tin red kidney beans – drained


¼ bunch coriander – roughly shredded


1 tblspn dried cumin


1 tblspn dried coriander


½ tspn sea salt or herbamare


12 eggs – whisked well


Preheat oven to 190c and line a large lasagne dish with baking paper.


In a small fry pan place the onion and garlic and fry over a medium heat until cooked (don’t burn).


In the lined lasagne dish place all the ingredients and mix well until thoroughly combined.


Bake in oven for 40-50 minute or until thoroughly cooked.


Serve with avocado, sour cream, corn chips and chilli!


Options: you can add cheese or chilli flakes to the frittata before cooking. 


Wishing you a lovely rest of the week …. talk again soon!


Take are of You, 


Collette x 


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Mexican Frittata

1 comment:

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